Public athlete profile
JohnT Strength Profile
JohnT is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 185 lbs
- Strength score 86.4 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 88.2
- Floor Pull
- 96.7
- Horizontal Press
- 74.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 88.2 |
| Front Squat | 285 lbs | 77.2 |
| Deadlift | 510 lbs | 96.7 |
| Bench Press | 255 lbs | 74.4 |
Symmetric Strength score history
Current score86.4
At least two scored entries in the last 90 days are needed to show a trend.