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Public athlete profile

JohnNunez Strength Profile

JohnNunez is a novice-level lifter on Symmetric Strength with an overall strength score of 55. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since April 2016
  • Weight 170 lbs
  • Strength score 55 (Novice)
  • Symmetry score 85 / 100

Category Scores

Squat
49.5
Floor Pull
43.1
Horizontal Press
67.7
Vertical Press
63.8
Pull
50.7

Best Lifts

LiftBest 1RMScore
Back Squat215 lbs49.5
Front Squat170 lbs49.5
Deadlift215 lbs43.1
Bench Press215 lbs66.3
Incline Bench Press180 lbs67.7
Dip240 lbs53
Overhead Press135 lbs63.8
Chin-up205 lbs48.2
Pull-up205 lbs50.7

Symmetric Strength score history

Current score55

At least two scored entries in the last 90 days are needed to show a trend.