Public athlete profile
JohannesOlafur Strength Profile
JohannesOlafur is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 125 kg
- Strength score 72.3 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 62.5
- Floor Pull
- 89.8
- Horizontal Press
- 72.7
- Vertical Press
- 62.7
- Pull
- 73.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 62.5 |
| Deadlift | 250 kg | 89.8 |
| Bench Press | 120 kg | 66.3 |
| Incline Bench Press | 95 kg | 62.8 |
| Dip | 170 kg | 72.7 |
| Push Press | 100 kg | 62.7 |
| Chin-up | 130 kg | 47.1 |
| Pendlay Row | 110 kg | 73.8 |
Symmetric Strength score history
Current score72.3
At least two scored entries in the last 90 days are needed to show a trend.