Public athlete profile
Joeshaffery Strength Profile
Joeshaffery is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 80 kg
- Strength score 60.4 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 61.3
- Floor Pull
- 62.7
- Horizontal Press
- 59.7
- Vertical Press
- 61.7
- Pull
- 56.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 124 kg | 61.3 |
| Deadlift | 146 kg | 62.7 |
| Bench Press | 90 kg | 59.7 |
| Overhead Press | 61 kg | 61.7 |
| Chin-up | 102 kg | 56.4 |
Symmetric Strength score history
Current score60.4
At least two scored entries in the last 90 days are needed to show a trend.