Public athlete profile
JoelSilvester Strength Profile
JoelSilvester is a novice-level lifter on Symmetric Strength with an overall strength score of 59. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 59 kg
- Strength score 59 (Novice)
- Symmetry score 54 / 100
Category Scores
- Squat
- 46
- Floor Pull
- 44.4
- Horizontal Press
- 49.7
- Vertical Press
- 41.9
- Pull
- 112.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 46 |
| Deadlift | 80 kg | 44.4 |
| Bench Press | 60 kg | 49.7 |
| Overhead Press | 30 kg | 41.9 |
| Pendlay Row | 110 kg | 112.8 |
Symmetric Strength score history
Current score59
At least two scored entries in the last 90 days are needed to show a trend.