Public athlete profile
Joegriff Strength Profile
Joegriff is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 188 lbs
- Strength score 84.8 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 76.7
- Floor Pull
- 83.7
- Horizontal Press
- 86.6
- Vertical Press
- 91.1
- Pull
- 86.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 76.7 |
| Deadlift | 445 lbs | 83.7 |
| Bench Press | 300 lbs | 86.6 |
| Dip | 315 lbs | 75.1 |
| Overhead Press | 205 lbs | 91.1 |
| Chin-up | 300 lbs | 86.1 |
| Pendlay Row | 210 lbs | 73.9 |
Symmetric Strength score history
Current score84.8
At least two scored entries in the last 90 days are needed to show a trend.