Public athlete profile
Joeford Strength Profile
Joeford is an exceptional-level lifter on Symmetric Strength with an overall strength score of 100. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 140 lbs
- Strength score 100 (Exceptional)
- Symmetry score 91 / 100
Category Scores
- Squat
- 94
- Floor Pull
- 96.2
- Horizontal Press
- 108.3
- Vertical Press
- 112.3
- Pull
- 89.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 92.9 |
| Front Squat | 280 lbs | 94 |
| Sumo Deadlift | 410 lbs | 96.2 |
| Bench Press | 290 lbs | 104.7 |
| Incline Bench Press | 245 lbs | 108.3 |
| Dip | 295 lbs | 90.9 |
| Overhead Press | 200 lbs | 112.3 |
| Chin-up | 250 lbs | 89.1 |
| Pull-up | 235 lbs | 87.2 |
Symmetric Strength score history
Current score100
At least two scored entries in the last 90 days are needed to show a trend.