Public athlete profile
JoeKo Strength Profile
JoeKo is an advanced-level lifter on Symmetric Strength with an overall strength score of 92.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 170 lbs
- Strength score 92.4 (Advanced)
- Symmetry score 85 / 100
Category Scores
- Squat
- 68.8
- Horizontal Press
- 100.5
- Vertical Press
- 102.4
- Pull
- 97.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 68.8 |
| Incline Bench Press | 270 lbs | 100.5 |
| Overhead Press | 215 lbs | 102.4 |
| Chin-up | 310 lbs | 97.8 |
Symmetric Strength score history
Current score92.4
At least two scored entries in the last 90 days are needed to show a trend.