Public athlete profile
JoeGro Strength Profile
JoeGro is a novice-level lifter on Symmetric Strength with an overall strength score of 56.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2015
- Weight 120 kg
- Strength score 56.1 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 65.5
- Floor Pull
- 57
- Horizontal Press
- 43.9
- Vertical Press
- 52.5
- Pull
- 61.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 157.5 kg | 65.5 |
| Deadlift | 157.5 kg | 57 |
| Bench Press | 77.5 kg | 43.9 |
| Overhead Press | 60 kg | 52.5 |
| Pendlay Row | 90 kg | 61.7 |
Symmetric Strength score history
Current score56.1
At least two scored entries in the last 90 days are needed to show a trend.