Public athlete profile
Joao_38828 Strength Profile
Joao_38828 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 65 kg
- Strength score 65.7 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 65.8
- Floor Pull
- 82.4
- Horizontal Press
- 62.6
- Vertical Press
- 48.1
- Pull
- 69.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 98 kg | 65.8 |
| Front Squat | 76 kg | 63.3 |
| Deadlift | 142 kg | 82.4 |
| Power Clean | 65 kg | 67.9 |
| Bench Press | 70 kg | 62.6 |
| Dip | 96 kg | 61.6 |
| Overhead Press | 35 kg | 48.1 |
| Chin-up | 90 kg | 69.7 |
| Pull-up | 87 kg | 69 |
| Pendlay Row | 58 kg | 63.9 |
Symmetric Strength score history
Current score65.7
At least two scored entries in the last 90 days are needed to show a trend.