Public athlete profile
Jnoss Strength Profile
Jnoss is a proficient-level lifter on Symmetric Strength with an overall strength score of 77. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 230 lbs
- Strength score 77 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 75.3
- Horizontal Press
- 80.7
- Vertical Press
- 75
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 75.3 |
| Front Squat | 285 lbs | 70.6 |
| Bench Press | 305 lbs | 80.7 |
| Overhead Press | 185 lbs | 75 |
Symmetric Strength score history
Current score77
At least two scored entries in the last 90 days are needed to show a trend.