Public athlete profile
Jnjqu Strength Profile
Jnjqu is a proficient-level lifter on Symmetric Strength with an overall strength score of 75. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 185 lbs
- Strength score 75 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 66.3
- Floor Pull
- 89.5
- Horizontal Press
- 76.3
- Vertical Press
- 61.3
- Pull
- 81.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 66.3 |
| Deadlift | 470 lbs | 89.5 |
| Bench Press | 260 lbs | 76.3 |
| Dip | 310 lbs | 74.8 |
| Overhead Press | 135 lbs | 61.3 |
| Pull-up | 275 lbs | 81.6 |
Symmetric Strength score history
Current score75
At least two scored entries in the last 90 days are needed to show a trend.