Public athlete profile
Jmac22 Strength Profile
Jmac22 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 195 lbs
- Strength score 63.7 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 55.5
- Floor Pull
- 64.6
- Horizontal Press
- 65.4
- Vertical Press
- 71.1
- Pull
- 61.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 55.5 |
| Sumo Deadlift | 345 lbs | 64.6 |
| Bench Press | 190 lbs | 55.7 |
| Incline Bench Press | 185 lbs | 65.4 |
| Overhead Press | 160 lbs | 71.1 |
| Chin-up | 250 lbs | 61.8 |
Symmetric Strength score history
Current score63.7
At least two scored entries in the last 90 days are needed to show a trend.