Public athlete profile
Jknox Strength Profile
Jknox is a proficient-level lifter on Symmetric Strength with an overall strength score of 77. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 235 lbs
- Strength score 77 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 84
- Floor Pull
- 77.6
- Horizontal Press
- 69.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 430 lbs | 84 |
| Deadlift | 455 lbs | 77.6 |
| Bench Press | 265 lbs | 69.3 |
Symmetric Strength score history
Current score77
At least two scored entries in the last 90 days are needed to show a trend.