Public athlete profile
Jkeough Strength Profile
Jkeough is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 178 lbs
- Strength score 78.4 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 65.5
- Floor Pull
- 80.5
- Horizontal Press
- 83.3
- Vertical Press
- 74.6
- Pull
- 88
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 65.5 |
| Deadlift | 415 lbs | 80.5 |
| Bench Press | 280 lbs | 83.3 |
| Overhead Press | 160 lbs | 74.6 |
| Pull-up | 285 lbs | 88 |
Symmetric Strength score history
Current score78.4
At least two scored entries in the last 90 days are needed to show a trend.