Public athlete profile
Jjmunky Strength Profile
Jjmunky is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 180 lbs
- Strength score 60.2 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 61.1
- Floor Pull
- 51.7
- Horizontal Press
- 57.7
- Vertical Press
- 62.1
- Pull
- 68.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 61.1 |
| Front Squat | 165 lbs | 45.1 |
| Deadlift | 270 lbs | 51.7 |
| Bench Press | 195 lbs | 57.7 |
| Incline Bench Press | 160 lbs | 56.7 |
| Dip | 240 lbs | 47.6 |
| Overhead Press | 135 lbs | 62.1 |
| Chin-up | 240 lbs | 61 |
| Pull-up | 240 lbs | 64.2 |
| Pendlay Row | 190 lbs | 68.2 |
Symmetric Strength score history
Current score60.2
At least two scored entries in the last 90 days are needed to show a trend.