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Public athlete profile

Jinder Strength Profile

Jinder is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since October 2018
  • Weight 76 kg
  • Strength score 81.3 (Proficient)
  • Symmetry score 87 / 100

Category Scores

Squat
83.5
Floor Pull
86.9
Horizontal Press
70.1
Vertical Press
71.3
Pull
94.9

Best Lifts

LiftBest 1RMScore
Back Squat163 kg83.5
Deadlift195 kg86.9
Bench Press97 kg66.2
Incline Bench Press84 kg70.1
Overhead Press68 kg71.3
Chin-up110 kg69.2
Pendlay Row113 kg94.9

Symmetric Strength score history

Current score81.3

At least two scored entries in the last 90 days are needed to show a trend.