Public athlete profile
Jhowell Strength Profile
Jhowell is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 348.5 lbs
- Strength score 85.3 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 92.3
- Floor Pull
- 66.8
- Horizontal Press
- 94.4
- Vertical Press
- 100.6
- Pull
- 72.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 510 lbs | 92.3 |
| Deadlift | 425 lbs | 66.8 |
| Bench Press | 390 lbs | 94.4 |
| Overhead Press | 270 lbs | 100.6 |
| Pull-up | 380 lbs | 72.2 |
Symmetric Strength score history
Current score85.3
At least two scored entries in the last 90 days are needed to show a trend.