Public athlete profile
Jhopheon Strength Profile
Jhopheon is an untrained-level lifter on Symmetric Strength with an overall strength score of 33.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 76 kg
- Strength score 33.1 (Untrained)
- Symmetry score 86 / 100
Category Scores
- Squat
- 33.4
- Floor Pull
- 29.1
- Horizontal Press
- 36.9
- Vertical Press
- 26.9
- Pull
- 39.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 65 kg | 33.4 |
| Deadlift | 65 kg | 29.1 |
| Bench Press | 55 kg | 36.9 |
| Overhead Press | 25 kg | 26.9 |
| Pendlay Row | 45 kg | 39.1 |
Symmetric Strength score history
Current score33.1
At least two scored entries in the last 90 days are needed to show a trend.