Public athlete profile
JhonJonesBR Strength Profile
JhonJonesBR is an advanced-level lifter on Symmetric Strength with an overall strength score of 90.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 82 kg
- Strength score 90.2 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 92.3
- Floor Pull
- 98.4
- Horizontal Press
- 85.6
- Vertical Press
- 76
- Pull
- 98.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 187 kg | 92.3 |
| Deadlift | 229 kg | 98.4 |
| Bench Press | 124 kg | 81.9 |
| Incline Bench Press | 105 kg | 84.8 |
| Dip | 151 kg | 85.6 |
| Overhead Press | 75 kg | 76 |
| Pull-up | 135 kg | 93.6 |
| Pendlay Row | 121 kg | 98.5 |
Symmetric Strength score history
Current score90.2
At least two scored entries in the last 90 days are needed to show a trend.