Public athlete profile
Jhair67 Strength Profile
Jhair67 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 168.2 lbs
- Strength score 62.8 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 56.6
- Floor Pull
- 65.7
- Horizontal Press
- 63.2
- Vertical Press
- 63.9
- Pull
- 64.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 56.6 |
| Deadlift | 325 lbs | 65.7 |
| Bench Press | 205 lbs | 63.2 |
| Overhead Press | 135 lbs | 63.9 |
| Chin-up | 225 lbs | 61.3 |
| Pull-up | 225 lbs | 64.5 |
Symmetric Strength score history
Current score62.8
At least two scored entries in the last 90 days are needed to show a trend.