Public athlete profile
JesseR Strength Profile
JesseR is a novice-level lifter on Symmetric Strength with an overall strength score of 45.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 149 lbs
- Strength score 45.6 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 45.7
- Floor Pull
- 47.5
- Horizontal Press
- 53.3
- Vertical Press
- 39.9
- Pull
- 41.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 45.7 |
| Deadlift | 215 lbs | 47.5 |
| Bench Press | 155 lbs | 53.3 |
| Dip | 185 lbs | 38.7 |
| Overhead Press | 75 lbs | 39.9 |
| Chin-up | 175 lbs | 41.8 |
Symmetric Strength score history
Current score45.6
At least two scored entries in the last 90 days are needed to show a trend.