Public athlete profile
Jenara19 Strength Profile
Jenara19 is an untrained-level lifter on Symmetric Strength with an overall strength score of 36.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2020
- Weight 97 kg
- Strength score 36.6 (Untrained)
- Symmetry score 82 / 100
Category Scores
- Squat
- 36.4
- Floor Pull
- 31.4
- Horizontal Press
- 43.8
- Vertical Press
- 26.8
- Pull
- 44.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 36.4 |
| Deadlift | 80 kg | 31.4 |
| Bench Press | 55 kg | 32.3 |
| Incline Bench Press | 60 kg | 43.8 |
| Overhead Press | 30 kg | 26.8 |
| Pendlay Row | 60 kg | 44.4 |
Symmetric Strength score history
Current score36.6
At least two scored entries in the last 90 days are needed to show a trend.