Public athlete profile
Jeffplsgo Strength Profile
Jeffplsgo is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 177 lbs
- Strength score 83.8 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 75.3
- Floor Pull
- 93.2
- Horizontal Press
- 85.6
- Vertical Press
- 81.2
- Pull
- 83.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 75.3 |
| Deadlift | 485 lbs | 93.2 |
| Bench Press | 290 lbs | 85.6 |
| Incline Bench Press | 225 lbs | 80.4 |
| Overhead Press | 180 lbs | 81.2 |
| Push Press | 225 lbs | 76.9 |
| Pull-up | 270 lbs | 79.9 |
| Pendlay Row | 230 lbs | 83.8 |
Symmetric Strength score history
Current score83.8
At least two scored entries in the last 90 days are needed to show a trend.