Public athlete profile
JeffSquats Strength Profile
JeffSquats is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 88 kg
- Strength score 86.6 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 105.2
- Horizontal Press
- 76.5
- Vertical Press
- 79.1
- Pull
- 85.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 177 kg | 105.2 |
| Bench Press | 120 kg | 76.5 |
| Overhead Press | 81 kg | 79.1 |
| Pull-up | 132 kg | 85.7 |
Symmetric Strength score history
Current score86.6
At least two scored entries in the last 90 days are needed to show a trend.