Public athlete profile
JeffOConnor Strength Profile
JeffOConnor is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 208 lbs
- Strength score 64.9 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 60.5
- Floor Pull
- 54.4
- Horizontal Press
- 67.7
- Vertical Press
- 69.6
- Pull
- 72.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 60.5 |
| Deadlift | 305 lbs | 54.4 |
| Bench Press | 247 lbs | 67.7 |
| Overhead Press | 165 lbs | 69.6 |
| Pendlay Row | 215 lbs | 72.3 |
Symmetric Strength score history
Current score64.9
At least two scored entries in the last 90 days are needed to show a trend.