Public athlete profile
JeffJ Strength Profile
JeffJ is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 66 kg
- Strength score 69.5 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 68.2
- Floor Pull
- 79.1
- Horizontal Press
- 72.3
- Vertical Press
- 66.7
- Pull
- 61.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 68.2 |
| Deadlift | 160 kg | 79.1 |
| Bench Press | 95 kg | 72.3 |
| Overhead Press | 57.5 kg | 66.7 |
| Chin-up | 92.5 kg | 61.3 |
Symmetric Strength score history
Current score69.5
At least two scored entries in the last 90 days are needed to show a trend.