Public athlete profile
Jczhou Strength Profile
Jczhou is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 166 lbs
- Strength score 81.7 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 86.5
- Floor Pull
- 86.6
- Horizontal Press
- 71.4
- Vertical Press
- 75.7
- Pull
- 88.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 86.5 |
| Deadlift | 420 lbs | 86.6 |
| Power Clean | 195 lbs | 71.8 |
| Bench Press | 225 lbs | 71.4 |
| Overhead Press | 155 lbs | 75.7 |
| Pull-up | 270 lbs | 88.1 |
Symmetric Strength score history
Current score81.7
At least two scored entries in the last 90 days are needed to show a trend.