Public athlete profile
Jay180 Strength Profile
Jay180 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 225 lbs
- Strength score 76.1 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 61.3
- Floor Pull
- 83.9
- Horizontal Press
- 90.6
- Vertical Press
- 62.1
- Pull
- 82.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 61.3 |
| Deadlift | 495 lbs | 83.9 |
| Bench Press | 335 lbs | 87.3 |
| Incline Bench Press | 285 lbs | 90.6 |
| Overhead Press | 155 lbs | 62.1 |
| Chin-up | 320 lbs | 78.4 |
| Pull-up | 320 lbs | 82.6 |
Symmetric Strength score history
Current score76.1
At least two scored entries in the last 90 days are needed to show a trend.