Public athlete profile
JavierDiaz Strength Profile
JavierDiaz is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Strength score 78.2 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 80.4
- Floor Pull
- 71.9
- Horizontal Press
- 76.9
- Vertical Press
- 73.1
- Pull
- 88.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 420 lbs | 80.4 |
| Deadlift | 430 lbs | 71.9 |
| Bench Press | 300 lbs | 76.9 |
| Overhead Press | 185 lbs | 73.1 |
| Pendlay Row | 285 lbs | 88.9 |
Symmetric Strength score history
Current score78.2
At least two scored entries in the last 90 days are needed to show a trend.