Public athlete profile
Jao2002 Strength Profile
Jao2002 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 88 kg
- Strength score 70.7 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 75.1
- Floor Pull
- 62.6
- Horizontal Press
- 73.1
- Vertical Press
- 66.5
- Pull
- 76.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 157.5 kg | 75.1 |
| Front Squat | 105 kg | 62.3 |
| Deadlift | 152.5 kg | 62.6 |
| Bench Press | 115 kg | 72.5 |
| Incline Bench Press | 95 kg | 73.1 |
| Dip | 132.5 kg | 65.8 |
| Overhead Press | 67.5 kg | 66.5 |
| Chin-up | 127.5 kg | 76.4 |
| Pull-up | 117.5 kg | 71.7 |
| Pendlay Row | 92.5 kg | 72.7 |
Symmetric Strength score history
Current score70.7
At least two scored entries in the last 90 days are needed to show a trend.