Public athlete profile
JanuszHD Strength Profile
JanuszHD is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 80.4 kg
- Strength score 86.6 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 83.4
- Floor Pull
- 83.4
- Horizontal Press
- 89.3
- Vertical Press
- 71
- Pull
- 105.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 169 kg | 83.4 |
| Sumo Deadlift | 195 kg | 83.4 |
| Bench Press | 135 kg | 89.3 |
| Dip | 152 kg | 86.1 |
| Overhead Press | 70 kg | 71 |
| Pull-up | 147 kg | 105.9 |
Symmetric Strength score history
Current score86.6
At least two scored entries in the last 90 days are needed to show a trend.