Public athlete profile
Janina Strength Profile
Janina is a novice-level lifter on Symmetric Strength with an overall strength score of 56.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 62 kg
- Strength score 56.2 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 49.5
- Floor Pull
- 55.2
- Horizontal Press
- 46.5
- Vertical Press
- 64.4
- Pull
- 65.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 62 kg | 48.4 |
| Front Squat | 51 kg | 49.5 |
| Deadlift | 84 kg | 55.2 |
| Power Clean | 44 kg | 51 |
| Bench Press | 40 kg | 46.5 |
| Overhead Press | 34 kg | 59.6 |
| Push Press | 40 kg | 53.7 |
| Snatch Press | 29 kg | 64.4 |
| Pull-up | 65 kg | 65.5 |
| Pendlay Row | 41 kg | 50.4 |
Symmetric Strength score history
Current score56.2
At least two scored entries in the last 90 days are needed to show a trend.