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Public athlete profile

JanTomon Strength Profile

JanTomon is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2017
  • Weight 94 kg
  • Strength score 86.5 (Proficient)
  • Symmetry score 88 / 100

Category Scores

Squat
81.5
Floor Pull
76.8
Horizontal Press
98.4
Vertical Press
79.2
Pull
96.6

Best Lifts

LiftBest 1RMScore
Back Squat180 kg81.5
Front Squat125 kg70.7
Deadlift188 kg73.8
Sumo Deadlift195 kg76.8
Bench Press163 kg98.4
Incline Bench Press125 kg92.4
Overhead Press85 kg79.2
Pendlay Row130 kg96.6

Symmetric Strength score history

Current score86.5

At least two scored entries in the last 90 days are needed to show a trend.