Public athlete profile
Jams Strength Profile
Jams is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 68 kg
- Strength score 44.5 (Untrained)
- Symmetry score 80 / 100
Category Scores
- Squat
- 37.8
- Floor Pull
- 29.2
- Horizontal Press
- 59.1
- Vertical Press
- 42.8
- Pull
- 53.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 66 kg | 37.8 |
| Deadlift | 58 kg | 29.2 |
| Bench Press | 77 kg | 59.1 |
| Incline Bench Press | 58 kg | 54.3 |
| Dip | 87 kg | 41.6 |
| Overhead Press | 36 kg | 42.8 |
| Chin-up | 87 kg | 53.6 |
| Pull-up | 82 kg | 49.4 |
Symmetric Strength score history
Current score44.5
At least two scored entries in the last 90 days are needed to show a trend.