Public athlete profile
JamieLJones Strength Profile
JamieLJones is a novice-level lifter on Symmetric Strength with an overall strength score of 45.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 73 kg
- Strength score 45.2 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 46.9
- Floor Pull
- 43.9
- Horizontal Press
- 43.4
- Vertical Press
- 44.5
- Pull
- 47.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 75 kg | 46.9 |
| Deadlift | 80 kg | 43.9 |
| Bench Press | 50 kg | 43.4 |
| Overhead Press | 35 kg | 44.5 |
| Pendlay Row | 45 kg | 47.3 |
Symmetric Strength score history
Current score45.2
At least two scored entries in the last 90 days are needed to show a trend.