Public athlete profile
JamieKnight Strength Profile
JamieKnight is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 66 kg
- Strength score 78.1 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 71.4
- Floor Pull
- 86.8
- Horizontal Press
- 77.3
- Vertical Press
- 69.3
- Pull
- 85.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 kg | 71.4 |
| Deadlift | 142.5 kg | 77 |
| Sumo Deadlift | 160 kg | 86.8 |
| Bench Press | 77.5 kg | 65 |
| Incline Bench Press | 77.5 kg | 77.3 |
| Overhead Press | 55 kg | 69.3 |
| Chin-up | 90 kg | 62.2 |
| Pendlay Row | 85 kg | 85.8 |
Symmetric Strength score history
Current score78.1
At least two scored entries in the last 90 days are needed to show a trend.