Public athlete profile
JameswellZ Strength Profile
JameswellZ is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 157.6 lbs
- Strength score 69.8 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 65.4
- Floor Pull
- 76.3
- Horizontal Press
- 61.9
- Vertical Press
- 72.3
- Pull
- 73.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 65.4 |
| Deadlift | 320 lbs | 76.3 |
| Bench Press | 170 lbs | 61.9 |
| Overhead Press | 130 lbs | 72.3 |
| Pendlay Row | 165 lbs | 73.3 |
Symmetric Strength score history
Current score69.8
At least two scored entries in the last 90 days are needed to show a trend.