Public athlete profile
Jamesf Strength Profile
Jamesf is a novice-level lifter on Symmetric Strength with an overall strength score of 53.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 82 kg
- Strength score 53.1 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 46.1
- Floor Pull
- 57.3
- Horizontal Press
- 49
- Vertical Press
- 52.6
- Pull
- 60.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 46.1 |
| Deadlift | 135 kg | 57.3 |
| Bench Press | 75 kg | 49 |
| Incline Bench Press | 60 kg | 48.6 |
| Overhead Press | 52.5 kg | 52.6 |
| Pull-up | 105 kg | 60.3 |
| Pendlay Row | 70 kg | 56.1 |
Symmetric Strength score history
Current score53.1
At least two scored entries in the last 90 days are needed to show a trend.