Public athlete profile
JamesC89 Strength Profile
JamesC89 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Strength score 58.7 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 69.7
- Floor Pull
- 67.6
- Horizontal Press
- 50.2
- Vertical Press
- 44.1
- Pull
- 61.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 69.7 |
| Deadlift | 170 kg | 67.6 |
| Bench Press | 80 kg | 50.2 |
| Overhead Press | 45 kg | 44.1 |
| Chin-up | Hidden (private bodyweight) | 61.7 |
Symmetric Strength score history
Current score58.7
At least two scored entries in the last 90 days are needed to show a trend.