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Public athlete profile

JamesB84 Strength Profile

JamesB84 is a novice-level lifter on Symmetric Strength with an overall strength score of 50.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2018
  • Weight 159.5 lbs
  • Strength score 50.9 (Novice)
  • Symmetry score 90 / 100

Category Scores

Squat
46.2
Floor Pull
49
Horizontal Press
55.4
Vertical Press
58.6
Pull
45.4

Best Lifts

LiftBest 1RMScore
Back Squat195 lbs46.2
Deadlift235 lbs49
Bench Press170 lbs55.4
Overhead Press120 lbs58.6
Pull-up185 lbs45.4

Symmetric Strength score history

Current score50.9

At least two scored entries in the last 90 days are needed to show a trend.