Public athlete profile
JamesA804 Strength Profile
JamesA804 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Strength score 78.5 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 74.9
- Floor Pull
- 75.8
- Horizontal Press
- 81.3
- Vertical Press
- 71.9
- Pull
- 88.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 66.4 |
| Front Squat | 108 kg | 74.9 |
| Deadlift | 157 kg | 75.8 |
| Bench Press | 102 kg | 75.6 |
| Incline Bench Press | 90 kg | 81.3 |
| Dip | Hidden (private bodyweight) | 71.3 |
| Overhead Press | 63 kg | 71.9 |
| Chin-up | Hidden (private bodyweight) | 76.5 |
| Pull-up | Hidden (private bodyweight) | 88.6 |
| Pendlay Row | 96 kg | 87.4 |
Symmetric Strength score history
Current score78.5
At least two scored entries in the last 90 days are needed to show a trend.