Public athlete profile
James23 Strength Profile
James23 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 76 kg
- Strength score 65.8 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 65.3
- Floor Pull
- 64.2
- Horizontal Press
- 72
- Vertical Press
- 63.3
- Pull
- 64.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 127.5 kg | 65.3 |
| Deadlift | 145 kg | 64.2 |
| Bench Press | 105 kg | 72 |
| Overhead Press | 60 kg | 63.3 |
| Pendlay Row | 77.5 kg | 64.3 |
Symmetric Strength score history
Current score65.8
At least two scored entries in the last 90 days are needed to show a trend.