Public athlete profile
Jaked Strength Profile
Jaked is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 180 lbs
- Strength score 86.8 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 89.3
- Floor Pull
- 92.5
- Horizontal Press
- 94.2
- Vertical Press
- 73
- Pull
- 84.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 395 lbs | 89.3 |
| Front Squat | 290 lbs | 81.4 |
| Deadlift | 470 lbs | 92.5 |
| Bench Press | 295 lbs | 89.7 |
| Incline Bench Press | 255 lbs | 94.2 |
| Dip | 320 lbs | 81.4 |
| Overhead Press | 155 lbs | 73 |
| Chin-up | 240 lbs | 65.2 |
| Pull-up | 255 lbs | 74.7 |
| Pendlay Row | 230 lbs | 84.9 |
Symmetric Strength score history
Current score86.8
At least two scored entries in the last 90 days are needed to show a trend.