Public athlete profile
Jahmir Strength Profile
Jahmir is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 195 lbs
- Strength score 80.1 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 85
- Floor Pull
- 93.3
- Horizontal Press
- 80.7
- Vertical Press
- 64.1
- Pull
- 77.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 398 lbs | 84.2 |
| Front Squat | 321 lbs | 85 |
| Deadlift | 507 lbs | 93.3 |
| Bench Press | 285 lbs | 80.7 |
| Dip | 289 lbs | 63.6 |
| Overhead Press | 147 lbs | 64.1 |
| Chin-up | 263 lbs | 67.3 |
| Pull-up | 263 lbs | 70.9 |
| Pendlay Row | 223 lbs | 77.6 |
Symmetric Strength score history
Current score80.1
At least two scored entries in the last 90 days are needed to show a trend.