Public athlete profile
Jadams3005 Strength Profile
Jadams3005 is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 195 lbs
- Strength score 81.1 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 89.9
- Floor Pull
- 78.4
- Horizontal Press
- 86
- Vertical Press
- 76.2
- Pull
- 75.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 89.9 |
| Deadlift | 425 lbs | 78.4 |
| Bench Press | 275 lbs | 77.9 |
| Dip | 355 lbs | 86 |
| Overhead Press | 175 lbs | 76.2 |
| Chin-up | 280 lbs | 75.1 |
| Pull-up | 260 lbs | 70.3 |
Symmetric Strength score history
Current score81.1
At least two scored entries in the last 90 days are needed to show a trend.