Public athlete profile
JacobKwak Strength Profile
JacobKwak is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 175 lbs
- Strength score 70.6 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 76.3
- Floor Pull
- 86
- Horizontal Press
- 57.6
- Vertical Press
- 63.5
- Pull
- 69.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 76.3 |
| Front Squat | 230 lbs | 70.7 |
| Deadlift | 315 lbs | 67.4 |
| Power Clean | 225 lbs | 86 |
| Bench Press | 175 lbs | 57.6 |
| Incline Bench Press | 140 lbs | 56.2 |
| Dip | 210 lbs | 41.5 |
| Overhead Press | 125 lbs | 63.5 |
| Push Press | 145 lbs | 56 |
| Chin-up | 225 lbs | 61.3 |
| Pull-up | 225 lbs | 64.5 |
| Pendlay Row | 170 lbs | 69.6 |
Symmetric Strength score history
Current score70.6
At least two scored entries in the last 90 days are needed to show a trend.