Public athlete profile
JackedTrain Strength Profile
JackedTrain is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 199 lbs
- Strength score 78.3 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 84.8
- Floor Pull
- 75.6
- Horizontal Press
- 78.5
- Vertical Press
- 72.9
- Pull
- 79.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 84.8 |
| Front Squat | 265 lbs | 69.4 |
| Deadlift | 415 lbs | 75.6 |
| Bench Press | 280 lbs | 78.5 |
| Incline Bench Press | 225 lbs | 76.9 |
| Dip | 325 lbs | 75.1 |
| Push Press | 225 lbs | 72.9 |
| Pull-up | 280 lbs | 77.1 |
| Pendlay Row | 230 lbs | 79.5 |
Symmetric Strength score history
Current score78.3
At least two scored entries in the last 90 days are needed to show a trend.