Public athlete profile
JaccoH Strength Profile
JaccoH is an untrained-level lifter on Symmetric Strength with an overall strength score of 31.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 60.7 kg
- Strength score 31.4 (Untrained)
- Symmetry score 78 / 100
Category Scores
- Squat
- 24.4
- Floor Pull
- 31.9
- Horizontal Press
- 25.2
- Vertical Press
- 32.1
- Pull
- 43.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 30 kg | 24.4 |
| Deadlift | 60 kg | 31.9 |
| Sumo Deadlift | 50 kg | 27.2 |
| Dip | 65 kg | 25.2 |
| Overhead Press | 25 kg | 32.1 |
| Chin-up | 75 kg | 43.4 |
| Pull-up | 70 kg | 42.4 |
Symmetric Strength score history
Current score31.4
At least two scored entries in the last 90 days are needed to show a trend.