Public athlete profile
JaKo Strength Profile
JaKo is a novice-level lifter on Symmetric Strength with an overall strength score of 49.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 102.4 kg
- Strength score 49.8 (Novice)
- Symmetry score 90 / 100
Category Scores
- Floor Pull
- 42.6
- Horizontal Press
- 48
- Vertical Press
- 53.7
- Pull
- 55
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 101 kg | 42.6 |
| Bench Press | 74 kg | 48 |
| Overhead Press | 54 kg | 53.7 |
| Chin-up | 116 kg | 55 |
Symmetric Strength score history
Current score49.8
At least two scored entries in the last 90 days are needed to show a trend.